Spelt is an ancient grain that preceded wheat and has a higher nutritional value and mineral content. It is high in protein and Vitamins B and E and also easier to digest then modern wheat varieties. Spelt flour is not gluten free! Our 100 % Wholemeal Spelt is a strong bread making flour, with good quality gluten and an intense flavour. Suitable for Vegans.

My tip: My Grandmothers recipe for the 3-minute-Spelt bread is an easy way to make your own bread and getting used to Spelt. Find the recipe on the flourbag and our recipe page.

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